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Saturdays: October 1, 2011 and November 5, 2011 2:30 - 5:30pm, $49 (pre-registration required) Join us for an afternoon exploring the many different aspects of the yoga tradition. The afternoon will include a slower paced class focusing on alignment and form. Meditation and pranayama (breathing exercises) will be explored. Most importantly we will learn how to bring the profound wisdom of yoga into our lives to enhance creativity, efficiency, balance and joy. The workshop will be facilitated by Linda Lane Paulson, MA, Marriage & Family Therapist, owner/director of Yoga in the Hills. She specializes in the psychotherapeutic use of yoga to enhance the quality of life. We look forward to your participation in the extraordinary journey of yoga.

Yoga in the Hills
7444 E. Chapman Suite C
Orange, CA 92869-2461
714.289.2248