Fees & Location
Join Us - Costa Rica Yoga Retreat
May 8 - May 13, 2017
(details to follow)
Sept 5, Nov 11, Nov 24-25,
Dec 24-25, Dec 31 and Jan 1
WE HAVE MOVED!!
NEW Class Locations
C - Celebration Dance Studio
13931 Carroll Way
SF - Studio Fit
17291 17th St
OR - City of Orange, Grijalva Park
Registration thru www.cityoforange.org only
Check rates and fees through City of Orange
Come try our classes. Your first class is FREE! (new students only).
8:30am Level 1-Linda (C)
10:15am Gentle Stretch-Linda (SF)
4:00pm Gentle Stretch-Judith (OR)
4:45pm Level 1/2-Linda (SF)
9:00am Level 1/2-Judy (C)
10:15am Gentle Stretch-Beverly (SF)
6:30pm Argentine Tango,
Tango Bravo-Linda (OR)
9:00am Gentle Stretch-Beverly (C)
4:00pm Gentle Stretch-Diana (OR)
5:30pm Core Yoga-Paulette (OR)
6:45pm Intro to Yoga-Judith (OR)
9:00am Level 1/2-Linda (C)
10:15am Gentle Stretch -Linda (SF)
8:30am Alignment/form Level 1-Linda (C)
Gentle Stretch - a level one class for students approximately 50 years and older.
Level 1 - basic yoga postures, appropriate for most beginners, pranayama.
Level 1/2 - flow series, deeper poses for ongoing students, pranayama.
Aeroyoga - rhythmic yoga with an aerobic quality.
Alignment/form - a level one class focusing on proper alignment.
Therapeutic Yoga - A level one class for students with medical or weight issues which require more individualized attention.
Core Yoga - A yoga class fused with core pilates to build abdominal strength.
Power Flow - A strong flow class for experienced students.
|For Information: 714-289-2248|