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Retreat |
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Sunday, October 2, 2011 2:30pm-4:30pm, $40 pre-register early, class size is limited |
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It's like having a spa day at the studio! Using yoga props for comfort and support, you will experience deeply relaxing and soothing poses which have a unique restorative effect, leaving you feeling nourished and well-rested. This class is for everyone - no previous yoga experience needed. Most props will be provided, but for your added comfort, please bring these items with you: yoga mat, yoga strap or men's necktie, two pillows, eye pillow, dress comfortably in loose clothing or your usual yoga clothes. Eat lightly 2 hours prior to class. Workshop cost is $40. To register, mark your check "Restorative" and leave it at the studio, or call Laura Lehrer at 714.267.9758. Cancellations: You may cancel up to one week in advance for a credit toward any other yoga class. No cash refunds are available. |
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![]() Saturday, December 3, 2011 2:30pm-4:30pm More information |